‘Treat yo self’ vegan cupcakes

Easter is the best excuse to take a little break from  the clean eating routine and indulge in yummy treats. It’s all about balance y’all and as the famous Parks and Rec quote goes, ‘Treat yo self’. These vegan vanilla cupcakes are sweet, indulgent and very addictive. Treat yo self Easter 2017.

cupcake 1

This recipe will make around 20 medium sized cupcakes so if you want to make a smaller batch then halve the measurement of ingredients.

Dry Ingredients

-3 cups of flour (I used plain whole meal flour)

-2 cups of stevia (you can use regular granulated sugar or another alternative)

-2 tsp baking soda

– 1 tsp salt

Wet Ingredients

-1 ¾ cups of almond milk (or other plant based milk)

-1 cup of canola oil

-1/4 cup of apple cider vinegar

-1 tbsp vanilla extract

 

Method:

  1. Preheat the oven to 180 degrees (fan setting)

 

  1. Combine and whisk the dry ingredients in a bowl

 

  1. Combine and whisk the wet ingredients in a separate bowl

 

  1. Slowly whisk wet mixture into the dry mixture bowl. The consistency should be smooth with no lumps. Be careful not to over mix though!

 

  1. Pour the cake mixture into cupcake patties ¾ of the way up.

 

  1. Place into the oven and check after 20 minutes. Use a skewer or sharp knife to pierce a cupcake to ensure that it is fully baked. If it comes out wet then leave the cupcakes in for a few more minutes.

 

  1. Once cooked, remove and place on a cooling rack.

 

  1. You can leave the cupcakes ‘naked’ or if you’re feeling really indulgent then decorate with icing and other bits. Woolworths sell a vegan pre-mad icing mix which is what I’ve used or you can make your own version. I also grated dark chocolate on top, which I bought in Aldi. Dairy free and delicious!

 

cupcake 2

Mandurah (Western Australia)

Flics

Upon return to beautiful WA I have been staying in the quiet coastal town (well technically city) of Mandurah, an hours drive south of Perth. A few years ago vegan options here were as rare as a unicorn but alas with the vegan trend sweeping through Perth it has also trickled down to Mandurah.

Flics is a busy, trendy cafe on the foreshore, overlooking the estuary. The menu caters for all with a detailed drinks list and variety of breakfast lunch and dinner meals.

I went with my omni parents who are, like most of their Irish bred generation, used to their comfort foods and afraid to try the unfamiliar. They settled with a safe yet well cooked eggs benedict.

Being the ‘vegan’, Mum was concerned there wouldn’t be anything for me but alas she had nothing to worry about! The vegan brekkie option was tempting although I opted for the less filling coconut yogurt pot.

flics

At the base was home made coconut yogurt, followed by crunchy granola, fresh pineapple, scatterings of blueberries and on top was a scoop of mouth watering mango sorbet. Each flavour in the pot worked together. Savouring each bite I enjoyed the crunch of the granola and the smooth sweetness of the yogurt.

Visually pleasing and filling (4/5)